When life’s not fair: getting out from under when you feel crushed

When Life’s not Fair: Getting out from Under When You Feel Crushed   You want to live a long and happy life. But now you feel crushed. You’d noticed all those small signs: the extra weight, the breathlessness when you walked upstairs. You worry about that niggling pain in your hip or your knee. Or …

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Scientists say how the black magic in your coffee helps cheat death

Scientists say how the black magic in your coffee helps cheat death Chances are that you drank one of the most popular drinks in the world this morning: a cup of coffee. There’s nothing like that wonderful aroma for a great start to the day. And the rich and satisfying taste of that dark liquid — mmm. …

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Beyond scary: your bucket list lessons from adrenaline junkies and toddlers

Beyond scary: your bucket list lessons from adrenalline junkies and toddlers When I saw it, we were out skiing, having a great time, knocking another item off the bucket list, skiing in a resort we hadn’t been to before. Then we reached the next chair lift. It was flimsy looking, old, but that wasn’t what …

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Live Happily to 100

23 books to inspire you to have

more fun and live longer