Discover the right actions right now for better health, to live longer and with more fun and adventures along the way
As I hurried round to our meeting point, I thought that maybe only our little founding group would turn up to our first walk. It was such a foggy day. But I was surprised and delighted to see that 10 people had turned up in total. So off we went, leaving behind us the restaurant
It’s refreshing to see a good film about real life themes concerning the problems of ageing. The Netflix film ‘Our Souls at Night’ deals with several issues which can have really serious consequences for older people. Starring Robert Redford and Jane Fonda, it’s a beautifully made film, based on the novel written by Kent Haruf.
Have you heard of the Danish concept of ‘hygge’? No? Well, a hygge home is part and parcel of Danish culture. It’s the Danish way of getting through the winter, fighting off the cold, combatting the dreariness of long, dark days. It’s all about feeling warm and comfortable, about creating the kind of atmosphere where
Your Hygge Home: Snuggling in for a Warmer Winter Read More »
Has your fashion fun faded now that you are dealing with over 50 fashion? What if it didn’t have to? Remember how it felt to lie in bed and browse fashion magazines when you were younger? Or the thrill of wearing something that makes you feel amazing? What about having a stranger stop you to
Little did we know we were dancing to longer life when, in the 60s, we used to go dancing. (Psst — there’s a quiz at the end) The road to Bournemouth pier We were a huge group mostly of 14–18 year olds going dancing every Saturday night, at the end of the pier in Bournemouth:. We did this
The Rock and Roll Generation Dancing to a Longer Life Read More »