Discover the right actions right now for better health, to live longer and with more fun and adventures along the way
Make Life More Fun
You’ve turned from middle age to senior. You’re retired or soon will be. The children have left home so you don’t need to feather your empty nest any longer. You’re the one that’s going to fly. (Or maybe you’ll cruise.) That’s where senior travel comes in! You’re really excited. You so want it to be a great
Your Dream Trip: the Ultimate Senior Travel Guide (2020) Read More »
When Life’s not Fair: Getting out from Under When You Feel Crushed You want to live a long and happy life. But now you feel crushed. Life’s just not fair. You’d noticed all those small signs: the extra weight, the breathlessness when you walked upstairs. You worry about that niggling pain in your hip or
When I saw it, we were out skiing, having a great time. We had knocked another item off the bucket list, skiing in a resort we hadn’t been to before. Then we reached the next chair lift. It was flimsy looking, old, but that wasn’t what made it so terrifying. It appeared to dive over
Beyond Scary: Your Bucket List Lessons from Adrenaline Junkies and Toddlers Read More »
The Older You Get the Faster Time Flies: 7 Clues from Einstein and Spandex to slow it down “Goodness, how time flies.” We’ve all said it. We’re always surprised. But I got into a panic the other day when I was turning out my wardrobe (changing my life à la Marie Kondo) and came across