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Man giving a gift to his partner to make her happy RIGHT NOW. His smile shows how happy it makes him.

Fit It In Right Now: Make Yourself Happy

What would make you feel happy RIGHT NOW?

One of the best ways to help yourself is to make somebody else happy.

Who could you make happy today?  Looking beyond today, how will you keep yourself feeling happy each and every day?  

Try doing something small for somebody? E.g. make your partner a nice coffee, take the bins out for your elderly neighbour, make the cat happy with a bowl of fish, hold the door open for someone, help someone carry heavy things upstairs? 

Even thinking what to do will make you feel happier RIGHT NOW.  Making a habit of taking small steps to make someone happy most days will make you happier each day. How will you fit it in?

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And take a look at my book Go Walking for lots of  ideas on how to make life more fun

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