If you want more fun while you exercise, then my new book, Go Walking is for you. If you are a reluctant walker or procrastinate about regularly exercising, this book makes it so much easier for you. Together, we’ll Go Walking to find out how:
- you will want to get out there because it’s fun
- you’ll feel that you’re doing your best for your happiness, health and longer life
- to get the most out of your walking and turn it into a habit that you never want to give up
- walking cheers you up, reduces your stress and makes you feel great
- you can squeeze so much fun out of your walks, each and every day.
With 80+ ideas on how to make your walks into daily occasions of joy and celebration, you too can overcome your reluctance and reap the short and long term benefits of more fun, better health and a longer life.